Yoga psychology (योग  मनोविज्ञान) is the nucleus of yoga has been an integral part of yoga from the very beginning. The principles and methods of yoga psychology described in the ancient Indian scriptures remained neglected for a long time.

Maybe they were written in Sanskrit and considered to be religious, philosophical, mystic or it was kept secret and was accessible for a select few only. Also, under the impact of foreign rules starting from Arabs, Turks, French, Portuguese to British this indigenous rich field of yoga psychology had been neglected in its own land.

The modern world would like to hail Sigmund Freud as the first explorer of the human mind, but Maharshi Patanjali the extraordinary genius, the father of Yoga beat him by at least 2000 years. It is essentially the first system that uniquely focuses on understanding the mind, its problems, and it's potential.

Credit goes to those rishis and sages who have been maintained this eastern science by a stream of living teachers ever since, who have continually adapted this science to every generation.

Yoga Psychology looks at the Yoga Sutras of Patanjali and Bhagavad Gita. Both texts focus on how to achieve and experience a positive, balanced, content, and peaceful state of mind which is not dependent on external events or objects.

Yoga psychology offers a working model of how to positively program the mind, transform, and stabilize the mind.

Yoga psychology is not only a curative and preventive practice for psychosomatic diseases and disorders, but also a promotive practice which offers a systematic approach to develop a positive personality as well as enrich personal and professional life.

We are using precise array of Applied Yoga psychology methods, principles, tools, techniques, models and practices which are workable holistically and practically in different fields
e.g.:

Stress Management; Insomnia, Anxiety, Depression, Mood Swings, Fear, Anger, Frustration, Conflicts, Relationship Issues, Negative Thoughts, Past Traumas, Addiction Issues, Self-Esteem Issues, Troubling Emotions, Psychological Wellness for Cancer Patient & Survivor, Mind management, Emotional Intelligence, Self/Personality Development; Motivation & Goals, Academic Excellence (for students), Personal Growth, Sports Proficiency, Stilling the Mind, Finding Purpose in Life etc.