— One to One Yoga Therapy Class
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga (defined from IAYT).
Rapidly increasing incidence of stress related ailments in 21st century is posing a great challenge in front of us. No doubt, the ancient yogis did not view yoga as a therapeutic modality. For them, yoga was a path to liberation, an end to suffering. Since disease was considered an impediment to practice, anything that improved health was a boon to spiritual development.
During a session of yoga therapy, we listen to your history, assesses your current physical capacity and needs, and then create a personalized therapeutic program for you.
We offer one on one online/offline yoga therapy sessions which are conducted by our highly qualified and experienced yoga therapists. This yoga therapy consultation package is suitable for people with certain ailments or conditions.
We offer one on one online/offline yoga therapy sessions which are conducted by our highly qualified and experienced yoga therapists. This yoga therapy consultation package is suitable for people with certain ailments or conditions.
Svayam Health Management Course
Yoga Therapy for Sinusitis, common cold, Tonsillitis, Asthma, Bronchitis, Headache, Arthritis, Cerical Spondylitis, Shoulder Pain, Lower Back Pain, Slipped Disc, Sciatica, Haemorrhoids (Piles), Constipation, Diabetes, , Gas in the Stomach, Varicose Veins, Allergies, Healthy Metabolism, Weight Control, Obesity, Low Blood Pressure, Hypertension, Migraine, Women (Periods & Menopause) ,Stress Management; Anxiety, Depression, Fear, Anger, Insomnia, Tension, Fatigue, Psychological Wellness for Cancer Patient & Survivor etc.
According to Swami Satyananda saraswati “Behind every sick man there is a spiritual man”. Truly speaking Yoga is not a therapy; it is a supporting therapy which would help the healing process. It is a way of life. Yoga is discipline. Discipline means creating an order within us. It is an effort to change our self. A discipline is needed even when we are healthy. So, practice yoga for a higher order of health.
One to One Yoga Therapy Class specifically tailored for your needs (LIVE)